The Good Read

At So Good So You, the power of probiotics is a very important topic and one we discuss on a frequent basis. Although every single one of our shots has a unique hero ingredient, one constant is that they are all packed with 1 billion CFUs of probiotic to support a healthy immune and digestive system. As interest in probiotics continues to grow, we continue to receive questions from our community asking what they do and why they matter. While we are well-equipped to answer these questions (see this blog post on probiotics), we turn to our trusted advisor, Dr....

Natural remedies to turn to when the seasonal bug has you down.

It’s officially soup season, folks, and we are here for it. Whether you’re battling a bug or just looking for something warm and yummy, now is the time to make some delicious homemade soup. To help get you started, we’ve compiled a list of So Good So You soup originals, specifically crafted for our community. Each is plant-based and packed with nutrients to fuel your body and your soul. If you get the chance to try one yourself, let us know what you think. The first recipe of the group, Pumpkin and Lemongrass, is our latest creation, something we crafted...

We are hearing from a lot of our community members and friends that they are interested in going plant-based, or at least plant-based-ish. (At So good So You, we often say vegan-ish or plant-based-ish, meaning we embrace the idea that an all or mostly plant-based diet is the optimum diet for humans and the planet, but we are also human and not perfect, and we recognize everyone is on their own journey and doing their best.) Knowing that adopting a plant-based diet is the most sustainable action a human can take, it’s something we encourage everyone to consider. The problem...